EHP Labs CREA-8

EHP Labs Crea-8 is a pure creatine monohydrate powder that may be added to pre-workout, intra-workout or post-workout protein shakes to enhance strength gains, muscle recovery and promote lean muscle accrual. Creatine is a safe and natural tripeptide composed of glycine, arginine and methionine that is utilised in muscle for anaerobic ATP synthesis. 

Product Features

• Pure Creatine Monohydrate.
• Boost Strength and Power.
• Enhance Lean Muscle Mass.
• Promote Exercise Recovery.

EHP Labs Creatine (CREA-8) is self-described as the most bioavailable creatine product on the market. It utilises 100% pharmaceutical grade creatine monohydrate.

Creatine monohydrate is usually consumed with a 5 day loading phase to ensure the muscles are saturated with creatine. Creatine works to promote strength, power output and musclular endurance by recycling Adenosine Triphosphate (ATP) the body's energy molecue. The recycling of ATP delivers energy to the muscles at a faster rate which is ideal for maximal repetitive training such as weight training. 

EHP Labs CREA-8 is free from any fillers, contains zero carbs and zero sugars. This premium bioavalable creatine monohydrate will support quality lean muscle gains, increase strength and improve muscle recovery.

How to Use EHP Labs CREA-8

Consume 5g of CREA-8 with 240ml of water post-workout. During the loading phase (1 week period), consume 10g of CREA-8 with 240ml of water before your workout, and 10g of CREA-8  with 240ml of water after your workout.