Ghost Legend Pre-Workout

Ghost Legend Pre-Workout contains a range of natural performance enhancing ingredients, including natural caffeine, herbal extracts, amino acids and nutraceuticals. Each serve of Ghost Legend contains 250mg of caffeine per serve, with citrulline malate and NitroSigine to promote nitric oxide, muscle volumisation and vascularity.

Product Features

• Support Focus and Mood.
• Nitric Oxide Enhancer.
• Boost Energy Levels.
• 250mg Caffeine per Serve.
• Enhance Carnosine Levels.

Ghost Legend offers a synergistic combination of ingredients designed to take your workouts to the next level. Each serve is jam-packed with citrulline and Nitrosigine, to support the production of nitric oxide. These ingredients provide the building blocks and the builders for this powerful gas produced within the blood vessels.

Nitric Oxide is a messenger that tells the smooth muscles of the blood vessels to relax, causing dilation. This increases blood circulation to muscle tissue and along with it the delivery of nutrients, such as oxygen, glucose and amino acids, to muscle tissue for enhanced performance.

Ghost Pre-Workout Nutrition

Ghost Legend contains beta-alanine to support the synthesis of Carnosine, which buffers lactic acid and delivers an antioxidant effect in muscle. During aerobic exercise, or high repetition weight training, oxygen delivery to the muscle is unable to keep up with demand. This leads to the accumulation of lactic acid and a burning sensation. Carnosine may help to buffer this acid, supporting increased performance.

With the inclusion of caffeine at 250mg per serve, this pre-workout is loaded with nutrients and herbal extracts to provide your mind and body with optimal support for intense training. And these interesting flavours taste absolutely amazing, especially sour watermelon!

How to Use Ghost Legend

Add 1 scoop (13.5g) to 300ml water and consume 20-30 minutes before exercise. To assess caffeine tolerance, please start on 1/2 scoop, and avoid taking in the late afternoon, evening or night.