Gold Standard PRE Advanced

Gold Standard PRE Advanced from Optimum Nutrition offers enhanced potency compared to their standard pre-workout product. PRE Advanced delivers 300mg of caffeine per serve, with a solid 6 grams of L-Citrulline and Nitrates to increase muscle volumisation via nitric oxide, 3.2 grams of CarnoSyn Beta-Alanine, Electrolytes, Vitamin C and two forms of Creatine for explosive strength and power.

Product Features

• 6g L-Citrulline per Serve!
• Creatine Powder Blend.
• Electrolytes for Hydration.
• Refreshing Flavours.
• 300mg Caffeine.

Gold Standard PRE Advanced delivers two creatine forms to support the muscle pool of free creatine and phosphocreatine, both of which are depleted during strength training and explosive exercise. Creatine offers a range of benefits, supported by hundreds of clinical trials conducted over decades. Primarily, creatine has been shwon to enhance strength and power, as well as support lean muscle gain, making this a powerful addition to this pre-workout from Optimum Nutrition.

With L-Citrulline and Nitrates (Creatine Nitrate), ON Gold Standard PRE Advanced targets increased Nitric Oxide synthesis, supporting blood flow to and nourishment of muscle mass. This ensures working muscles have the required nutrients, including oxygen, amino acids and glucose, to support sustained activity. In addition, these ingredients direct more blood flow to muscle causing tissue expansion, improved muscle pumps and vascularity (for the lean).

A number of scientific studies have indicated that Citrulline delivers numerous performance benefits, beyond the aesthetic pump effect. For instance, L-Citrulline has been shown to increase VO2, bench press and leg press volume, and reduce the delayed onset muscle soreness effect.

Gold Standard PRE Advanced contains 3.2 grams of the rate-limiting pre-cursor Beta-Alanine, supporting the synthesis of a muscle-specific dipeptide called Carnosine. Carnosine offers antioxidant and lactate buffering properties, as well as a range of performance benefits. For instance, Beta-Alanine has been shown to increase endurance and HIIT performance, and even increase strength training power output.

With 300mg of caffeine per serve and a unique range of ergogenic ingredients, PRE Advanced is certain to make transform the way you engage in exercise, enhancing focus, intensity and ultimately performance. If you've lingered long enough where you are, get primed for the next stage of your evolution with Gold Standard PRE Advanced.

How to Use Gold Standard PRE Advanced

Mix 1 Scoop (20g) into 250ml cold water and consume 15-30 minutes before exercise.