Horleys 100% Whey Protein

Horley's 100% Whey is a whey protein isolate and concentrate blend enriched with an amino acid complex to support lean muscle gain and adaptation to exercise. Horleys 100% Whey contains 23 grams of premium whey protein per serve, with less than 130 calories and delicious flavours that are satisfying even mixed with water.

Product Features

	Amino Acid Enhanced.
	23g of Muscle-Building Protein per Serve.
	Naturally High in BCAAs to Promote Protein Synthesis.
	Precise Ratio of Amino Acids to Support Lean Muscle Gains.

Horleys 100% Whey delivers a premium nutritional platform to help you achieve optimal tissue repair and growth. Formerly called Crossfire, this protein powder delivers the quality nutritional support to recover, repair and prepare to go again! Horleys 100% Whey Protein Premium Blend contains Microfiltered Crossflow Whey Protein Isolate, Ultrafiltered Whey Protein Concentrate and a specialised amino acid complex, offering a staggered absorption profile to optimise anti-catabolic protection and ensure sustained muscle recovery. The Nitrogen Relay unique to this quality whey protein powder.

offers a full protein spectrum to provide a precise ratio of amino acids and important nutrients necessary to saturate metabolic pathways to stimulate Growth Hormone release and protein synthesis. The unique bioactive whey fractions derived from the high Glycomacropeptide, immunoglobulin and Lactoferrin containing whey protein in Horleys Whey Protein may also improve immune function, gastrointestinal health, cardiovascular health and bone mineral density.

Whey Protein is considered the highest quality protein yet discovered, due to its rapid digestion and absorption, and importantly its naturally high content of essential amino acids (EAAs). Three of these are the branch chain amino acids, perfect for lean muscle gains. Evidence over the past two decades has been highlighting the fact that EAAs are strong promoters of muscle protein synthesis(MPS)¹. MPS is the process where adaptation occurs, as a results of the exercise undertaken.

By providing a quality protein powder, this processis heightened, as is the ability of the body to adapt to your chosen form of training. Whey protein has been separately studied numerous times, and confirmed that it is an effective stimulator of MPS². Horleys 100% Whey is perfect taken immediately after exercise, or even a half hour before training, particularly if you haven't eaten for a while or your goal is to gain maximal muscle size. Alterantively, this product may be taken between meals, before bed, or with a meal that doesn't quite contain the protein content that you need. With a solid 23 grams of protein per serve, Horleys has got you covered.

References

1. Churchward-Venne et al. Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects of myofibrillar protein synthesis at rest and following resistance exercise in men. The Journal of Physiology. 2012 p.2751-2765
2. Tipton K.D., et al. Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise. American Journal of Physiology-Endocrinology and Metabolism. 2007 E71-E76

How to Use Horleys 100% Whey

Add 30g of to 200-250ml of water, non-fat milk or fruit juice and consume within 30 minutes of completing a workout. You can also have a shake 90 minutes prior to a workout (made only on water). This product should also be taken just prior to bedtime.