Switch Nutriton TMG TriMethylGlycine

Switch Nutrition TMG contains pure trimethylglycine to promote cardiovascular health, exercise performance and a healthy body composition. Transform your pre-workout experience or enjoy daily supplementation to promote optimal health and wellbeing as a methyl donor and osmolyte nutrient. With benefits to peak power, recovery and cortisol balance, there's every reason to consider Switch TMG your next super-charged supplement.

Product Features

• Support Body Composition.
• Promote Performance.
• Support Cardiovascular Health.
• Support Cellular Water Balance.
• Premium Pure TMG Powder.

Bigger Arms & Better Squats?

Research published by the prestigious Journal of the International Society of Sports Nutrition indicated that betaine (trimethylglycine) supplementation led to increased arm size, bench press work capacity, improved power and overall enhanced body composition, compared to placebo.

A few years earlier, the very same journal published another study showing that TMG supplementation could improve squat performance by increasing the quality of repetitions, again compared to placebo. Yet another study highlighted the ability of this triple-methylated glycine (TMG) to promote increases in growth hormone and IGF-1, while decreasing cortisol levels.

You might be thinking at this point that trimethylglycine is sounding like a mascular supplement. However, similar benefits can be expected for women, with young women actually demonstrating reductions in fat mass when supplementing with TMG. This places Switch Nutrition TMG in an elite class of quality supplements aiming to support not only exercise performance, but also physiological parameters and body composition.

Homocysteine & Hydration

If you haven't heard of homocysteine before, it's one of the many markers of cardiovascular disease. Naturally, this molecule is regulated by a range of nutrients, such as the activated forms of Vitamin B12, Folate and Vitamin B6. However, there's an alternate pathway to homocysteine redemption, engaged in by the kidneys and liver with an enzyme called betaine homocysteine methyltransferase.

With dosages of around the 4g to 6g range, trimethylglycine supplementation has been shown to reduce homocysteine levels. As an added bonus, this tends to increase S-adenosylmethionine (SAMe) and methionine levels, simply via a recycling biochemical pathway, called one carbon metabolism.

If trimethylglycine doesn't already sound like a fascinating nutrient, bear in mind that it is lost in sweat and is a natural osmolyte that protects against dehydration and environmental stressors. This makes it potentially a nutrient for inclusion in sports hydration drinks, as well as pre-workout or daily health drinks.

How to Use Switch TMG

Take 1 to 2 scoops of trimethylglycine powder before exercise or as recommended by your healthcare practitioner.