Top 10 Women's Supplements

About Top 10 Women's Supplements

The Sportys Health Top 10 Women's Supplements list offers you a ranking of the most popular female-friendly products on the market today. This list of premium products supports hormonal balance typically through enzyme modulation, which is essential for creating hormonal health. The most targeted hormones are Estrogen (a class of hormones), Progesterone and Testosterone.

Women and men both produce all of the same hormones, though in differing quantities due to variations in enzyme synthesis. Different life stages also influence the amount of each of these hormones that are synthesized. Even environmental and psychological factors play roles in determining hotmonal balance. Quite often, the human body can becomeout of balance and require a gentle biochemical nudge in the right direction. This is where supplements containing herbal extracts and nutrients can be of great value.

The medicinal use of some herbs dates back thousands of years, long before the scientific approach to medicine existed. Many of these ancient herbal medicines are a part of Ayurvedic and Chinese Medicine systems, which used different forms of evidence than modern medicine to draw therapeutic conclusions. Emporer Shen Nong, also known as the Divine Farmer, wrote about the medicinal use of 300 herbs over 4,000 years ago! Many of these herbs have been used since this time, which means evidence has been accumulating in the form of traditional wisdom, insight and experience. The scientists of modern medicine now run placeo-controlled double-blind clinical trials that are peer-reviewed before publication on many of these herbs to gain an even greater understanding into their efficacy.

The use of nutrients or herbal extracts is a more recent evolution in the medical approach born out of the scientific method. These may be anything from minerals, like magnesium, to vitamins such as Vitamin B6 (pyridoxal-5-phosphate), to phytochemicals extracted from herbs. An example of a herbal extract is curcumin, which is an isolated natural plant-chemical derived from turmeric root. Whether you are looking to reduce pre-menstrual symtoms or relieve menopausal symtoms, there is surely something in the Top 10 Women's Supplements list to suit your needs.