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Welcome to the Sporty's Health Blog

European Golden Pea Protein packs the 9 essential amino acids, with naturally occurring BCAAs. According to a 2019 clinical trial, it delivers results as good as whey protein when it comes to body composition and performance goals. Let’s take a deeper look …
Alkalising, Energising, Nourishing and Vitalising … Vital All-In-One seems to do just about everything consumers are desperate for. This article is an overview of some of the therapeutic angles this product’s developers have taken. Let's see how this compares to fresh fruits and vegetables.
Laser Focus, Explosive Strength, Skin-Splitting Pumps with Energy to Boot: What can we realistically hope for from Myoblox Loco Pre-Workout? Will it deliver the proverbial Oomph we need or does it fall short of its claims?

Before You Speak Coffee Reviews

Posted on May 25, 2019

Does Before You Speak really put a new spin on coffee? Or is it just another instant coffee powder that will soon be forgotten? This review covers ingredients, flavour and preparation method, with a comparison to common home coffees.

BSc K-OS Pre-Workout Review

Posted on May 2, 2019

KOS by Body Science is a solid pre-workout that promotes muscular strength, power and endurance. K-OS delivers a nice energy and motivation boost to get you through the most intense workouts.
With more Meal Replacements on the Market than you can shake a stick at, which ones deliver results? This review takes you through the benefits of Isowhey and compares it to another popular meal replacement powder.

Total War Pre-Workout Review

Posted on April 25, 2019

The Strength and Potency of the Redcon1 range hasn't been let down by Total War. This pre-workout contains a unique blend of ingredients, ready to take you to the next level of training intensity!

BSc Hydroxyburn Lean 5 Review

Posted on April 18, 2019

BSc Hydroxyburn Lean 5 is the latest iteration in the Hydroxyburn Protein Powder series, designed for weight loss or maintenance and lean muscle gains. Does it stack up to its predecessors? Let's take an in-depth look at this formulation.

Oxyshred Review

Posted on April 12, 2019

Is this product worthy of all the hype? After all, it's the #1 selling thermogenic in the world. Can Oxyshred from EHP Labs really speed up weight loss? Find out the answers to these questions and more in this Oxyshred Review.
This review takes you through some common misconceptions when it comes to protein and amino acids and their use in Mass Gainers.

9 Must-Have Benefits of Green Tea

Posted on March 5, 2019

This common plant offers tremendous health benefits, from winter colds to weight loss. Find out how Green Tea can make the difference to your body composition and training and more ...
APS Acetyl L-Carnitine is a fat transporter to assist the transport of fatty acids into the mitochondria where it can be used as a fuel source for working muscles. This action of acetyl l-carnitine can assist weight loss.
 

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