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Welcome to the Sporty's Health Blog
Top 5 Amino Acids of 2017
Posted on June 27, 2017
Top 5 Benefits of Protein Bars
Posted on June 22, 2017
Are they simply a protein hit covered in chocolate, or do protein bars offer something entirely different? Check out this Sporty's Health protein bar article for the inside scoop.
Do I really need to buy Protein Powder?
Posted on May 25, 2017
Top 5 Protein Powders of 2017
Posted on May 25, 2017
Top 10 Protein Powders of 2016
Posted on May 25, 2017
Gold Standard BCAA Review
Posted on May 31, 2016
Gold Standard BCAA is the new Branched Chain Amino Acid supplement from the Number 1 selling protein company in the world. This BCAA offers a solid Train and Recover approach to exercise, enhancing your muscle gains.
Rule 1 R1 Casein Review
Posted on May 30, 2016
R1 Casein from the top-tier brand Rule 1. These guys know how to make protein! Rule 1 R1 Casein utilises all micellar casein protein, perfect for bodybuilding. Great for night-time use when your body is recovering.
Rule 1 Whey Blend Protein Review
Posted on May 30, 2016
Rule 1 Whey Blend is the 1 of the greatest "whey blend" proteins on the scene. R1 Whey Blend combines WPI, WPC and some hydrolysed WPI. With both fast and medium absorption rates R1 Whey Blend will kick-start recovery process to help you build muscle.
Rule 1 Protein Review
Posted on May 30, 2016
Rule 1 Protein hit the market hard with the release of this quality protein product. This protein combines whey protein isolate with whey protein hydrolysate. Have the guys at Rule 1 produced a great Whey Protein? Read on to find out what we think of Rule 1 Protein.
Nutrient Timing for Best Recovery During the Max's Muscle Up Challenge
Posted on March 26, 2015
In order to gain muscle you need to ensure your recovery is optimal. To get the most out of your efforts in the Max's Muscle Up Challenge get yourself aquatinted with nutrient timing and the "Anabolic Window".
Power Performance Products Body Effects Review
Posted on March 18, 2015
Body Effects by Power Performance Products has proven to be a great appetite suppression to aid fat loss. Read the review for more information on the fat-burner Body Effects.
How to Win the Maxine's Shape Up Challenge
Posted on February 24, 2015
Maxine's Shape Up Challenge is an awesome chance to get motivated and get fit. Get some great ideas on giving yourself the best chance to win the Maxine's Shape Up Challenge.