Australia's Best Pre-Workouts

Posted on November 6, 2022

 

If you’re looking to get behind more Australian businesses, why not start with a pre-workout?

 

After all, Australia is no newbie. We’ve been cranking out quality sports nutrition products since even before the internet and mobile phones were widely used.

 

This means that you can find an Aussie pre-workout that invests in the national economy.

 

You’ll be hard pressed finding a supplement that contains only Australian sourced ingredients.

 

Fortunately, these days this is an easy one to find out with the Australian percentage of ingredients located on the label, as is mandatory according to Food Standards Australia New Zealand.

 

But still, even if the ingredients are exclusively imported, supporting an Aussie owned business helps to bolster the economy.

 

Primabolics Grind

Primabolics is an Australian-owned company that offers a range of sports nutrition products that include greens powder, protein powder and hormonal support.

 

Grind is a non-stim pre-workout that offers a “pump” matrix, “Strength, Power & Endurance Matrix” and a “Focus Matrix”.

 

The ingredients are carefully selected to exclude stimulants of any kind. This rules out caffeine, coffee powder, synephrine, guarana and many other commonly used ingredients.

 

Perfect for those that like to exercise in the afternoons and evenings, your night will be restful and rejuvenating without the tail-end of a stimulant complex wearing off as you try to sleep.

 

Coffee culture seems to be only digging its heels further into society, now with caffeinated beverages, including soda and effervescent energy drinks, in popular use by many daily.

 

 

This means, folks are ingesting hundreds of milligrams of caffeine before they even think about pre-workouts.

 

And if this is you, then it might be time to seriously start thinking about a stim-free pre-workout.

 

So what does a pre-workout do if not to charge you up with stimulants, wake you up and get you motivated to train hard?

 

The ingredients included in this Aussie product promote nitric oxide synthesis, which increases nutrient delivery to working muscles and enhances muscle fullness and the pump effect.

 

Citrulline Malate, Nitrates and Vaso 6 are all included to promote nitric oxide each in a different way. While citrulline drives up blood arginine levels, nitrate is converted via an alternative pathway.

 

Derived from Green Tea and Grape Seed, Vaso 6 has been shown to increase vasodilation by 50%. This ingredient may function by increasing cyclic GMP release within the endothelium.

 

On top of these active ingredients, creatine, betaine, beta alanine and nootropic support are all packed into a solid 10g serve.

 

If you’re a seasoned pre-workout user or a larger athlete, you may need to increase the dosage to 20g.

 

Available in delicious Grape, Strawberry Kiwi and Mango flavours, this is an Aussie pre-workout you can count on to make a real difference to your training.

 

 

Power Switch

Few pre-workouts are all-natural, taste amazing and pack enough quality ingredients to make a hardcore scientist smile.

 

Power Switch from Switch Nutrition packs all of these features, making it not only an Aussie pre-workout hero, but also a fantastic supplement to help you get the most out of your training.

 

Power Switch contains Glycerol Monostearate and Creatine Hydrochloride, two ingredients that have more on offer than most think.

 

Combined, these nutrients offer a broad range of benefits, such as increased strength, power and muscle mass, improved muscle pumps, as well as protection from heat-stress.

 

That’s right. Heat-stress.

 

Because creatine and glycerol draw fluid into the muscle cell, they can actually enhance hydration. And this is protective when training in hot and humid conditions.

 

With 160mg of naturally derived caffeine per 5.5g serve, you can easily increase the serving size to 11g (2 scoops) if you need a little extra kick.

 

The caffeine is exclusively derived from Coffea Arabica, which is the less common type of coffee bean that actually contains more caffeine.  

 

L-Tyrosine has been included in the formulation, as well as EnXtra, Vaso 6, B Vitamins, Hordeum vulgare ad Theobromine.

 

These ingredients ensure nitric oxide support and sustained energy, amongst many other benefits, making Power Switch perfect for use before exercise or perhaps even a Sunday arvo BBQ.

 

 

Power Switch

If you’re into herbal extracts with your amino acid support, Pure Boost is the pre-workout for you.

 

Packing 3,000mg of Citrulline Malate per 6.5g serve, this supplement can be double-scooped for larger or more seasoned athletes.

 

With a double serve (13g), you’re looking at 300mg caffeine in the form of anhydrous, which simply means pure caffeine powder.

 

To back this up, there’s over 2,000mg of Beta Alanine, Taurine and Tyrosine per single (6.5g) serve, supporting carnosine synthesis, energy levels, mood and more.

 

Taurine is an underrated conditionally essential amino acid, offering natural antioxidant benefits, supporting heart health and even reducing delayed onset muscle soreness.

 

With Vitamins B3, B6 and B12, this Australian Pre-Workout supports energy levels, especially when backed up by Siberian Ginseng and Ashwagandha.

 

These are well-known adaptogenic herbs that enhance stress resilience and promote healthy performance during exercise.

 

With 25mg Vinitrox per serve, which is a combination of apple and grape polyphenols, this proprietary ingredient supports nitric oxide synthesis and may assist in reducing fatigue.

 

Prana Pure Boost Pre-Workout is available in refreshing Lemonade Icy Pole and Green Apple flavours, using only natural sweeteners, colours and flavours.

 

 

Maxs Compound X

With a name like “Compound X”, you pretty much know before you even crack open the tub that you’re going to be in for a wild ride.

 

Maxs has always been on the more hard-core side of Australian bodybuilding and sport supplements.

 

And that’s why we Aussies have supported them for so many decades.

 

From a formulation perspective, they dare venture where few have the courage.

 

And the result is a supplement that pack the potency that their eye-catching label and emotion-provoking product name portrays.

 

Compound X delivers 320mg of caffeine per serve, which should be enough to rewire your brain and kick-start some serious training motivation.

 

With 1.5g of betaine (trimethylglycine), the pre-workout supports training intensity as well as improved body composition.

 

If you haven’t heard of Beta-Alanine before, you probably just learned about the existence of pre-workouts.

 

This amino acid is termed rate-limiting when it comes to muscle carnosine synthesis, because the rate of beta-alanine availability to muscle determines how much carnosine is produced.

 

Carnosine offers natural antioxidant activity, and helps to buffer lactic acid so you can keep the reps pumping as the muscle burn builds rather than gushes, forcing you to stop prematurely.

 

This is far from every weapon in Compound X’s armoury. Offering Astragin, Tyrosine, Alpha GPC, Agmatine, Naringin and more.

 

Max’s truly offer an epic Australian pre-workout here that you need to experience. It’s certainly got a lot more on offer than the mouth-watering flavours and caffeine rush, which are in and of themselves enough to get most excited.

 

 

BSc K-OS

If budgeting is top on your list of priorities, then BSc K-OS might be just the Aussie sports supplement for you.

 

At $1.33 per serve, K-OS delivers 3g of creatine monohydrate to promote lean muscle gain, strength and power.

 

Creatine also offers the ability to reduce recovery time between sets and enhance performance in hot and humid conditions by improving heat tolerance.

 

With 100mg of caffeine per serve, sure you may need to double scoop. But if you’re a novice this will be enough to get you moving and brush the cobwebs from your neural circuits.

 

To put it into perspective, 100mg of caffeine is equivalent to a regular cup of coffee.

 

Bodyscience have also included branched chain amino acids, Vitamin B3 and Vitamin B12 to promote energy and reduce the delayed muscle soreness.

 

K-OS will help you wreak havoc if you’re a novice or aren’t into overly complex pre-workouts that contain too many ingredients.

 

 

Conclusion

Australian sports nutrition companies have been developing cutting-edge formulations for decades, offering consumers the chance to support the national economy.

 

From quality protein powders to hormonal modulators and pre-workouts, Aussie companies are capable of rivalling any of their international adversaries.

 

If all-natural is at the top of your list, Prana Pure Boost is a sure winner, offering potent active ingredients and herbal extracts.

 

Max’s Compound X ensures that hardcore minded have a supplement to rush to the counter in all good health food stores and sports supplement stores.

 

Primabolics Grind Non-Stim is perfect for those training late in the day, though research does suggest taking any caffeine after lunch may adversely impact sleep quality.

 

While BSc K-OS makes for a simple, banned substance-free and cost-effective pre-workout, Power Switch delivers natural caffeine and a crafty glycerol and creatine combination.

 

Though each pre-workout has its own unique pros list, the one brutal truth about them all that shines like a furnace is that they’re absolutely one-hundred per cent true blue Aussie heroes.