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About Hair, Skin And Nails Supplements
Hair, Skin and Nail Supplements typically combine herbs, vitamins and minerals to support collagen formation and healthy keratin. Collagen serves as the structural framework for skin and a range of other tissues, such as bone and cartilage. A popular product is hydrolyzed collagen, due to its high content of glycine, lysine and proline, as well as Vitamin C and Zinc.
Silica is an important mineral often found in Hair, Skin and Nail Supplements as it is concentrated in tissues including hair, skin and nails. Silica supports the absorption of calcium and gives strength and support to all connective tissue. Herbs high in silica such as Horsetail are also common ingredients, as is pure colloidal silica. Hair, Skin and Nail Supplements may help maintain skin elasticity and prevent premature ageing.
Though this range of supplements tends to be more popular with women, many men are choosing to use these products to enhance overall hair, skin and nail health, especially as they age. After all, who wouldn't choose to look ten years younger?