Protein Pancakes

About Protein Pancakes

Protein Pancakes are a delicious way to help you manage your time in the kitchen. Say goodbye to protein pancake recipes, souring ingredients and find just the right blend. Then there may be concerns over the macronutrient balance inherent in the recipe, hoping it fits with your needs. Prepared pancake mixes are as simple as checking the nutrition panel on the back of the package and tearing open the bag. Then, after a quick mix with liquids you're ready to get cooking!

With the Sporty's Health Protein Pancakes section, there’s no need to concern yourself over balancing flavours and working with the consistency. The hard work has been done so you can save time and keep the trial-and-error process to a minimum.

Protein Pancakes can be finished with all of your favourite toppings, like chopped banana, diced strawberries, yoghurt or honey. Fresh blueberries and vanilla yoghurt works well too! If you’re trying to keep your calories to a minimum and still enjoy your meals, try topping them with some yoghurt and a drizzle of low-calorie (or zero calorie) flavoured syrup. The yoghurt adds creaminess while the syrup delivers the flavour. It will taste so good you'll think it's a cheat meal!

Those rare and lucky athletes, like powerlifters and strong-man/woman competitors, have high calorie diets year-round, with plenty of protein too. For a high calorie breakfast (or perhaps just a cheat meal), try going American-style. This means pancakes and syrup on the side of scrambled eggs, toast, hash browns and tomatoes. All cooked in butter of course! The extra calories and protein will fire you up for some explosive power and strength. Get ready for that DOMS.

You can rest assured that each protein pancake contains high-quality protein with all the essential amino acids required to trigger muscle protein synthesis. This means, the anabolic pathways of the body are stimulated, ensuring that muscle is rebuilt and repaired. This is recovery and adaptation to training at its nutritional core. 

If you're tired of oatmeal and egg whites for breakfast, need a snack for on-the-go, or are just aching for something different, given the Sporty's Health range of protein pancakes a go.