Muscle Building Stacks

About Muscle Building Stacks

Starting a mass-building program can be daunting when there's so much to learn about the complex world of supplementation! Being sure that you have the right products at hand and that they all work together can be tricky at best, so yo ucan reap the reward of your gym time and maximise your hard-earned gains. With the Sporty's Health Muscle Building Stacks, we've taken the hard work out of mixing and matching the right products to suit a mass gains program so you can be sure that each product works well with the other, boosting performance and recovery in a unique way.

There are two different types of Muscle Building Stacks found on this page. There are high-calorie stacks and lean-muscle stacks. High-calorie stacks are for anyone wanting to stack on size at all costs and as fast as possible. These are perfect for anyone with a high activity level as well, both in work and training, or for particularly low body weight individuals. For most people these work extremely well, except those who want to stay lean or who have a particularly slow metabolism, which tends to come with age!  

On the other hand, for those wanting to put on some lean muscle, or for those who already consume a lot of calories through their meals, the Muscle Building Stacks with lean protein will be more your style. These stacks are based around leaner protein powders, that deliver some calories, but with the emphasis on quality protein. 

These protein powders can be used pretty much any time of the day or night. However, you will have to assess your tolerance when taking them directly before training, as some people do not do well exercising on a full stomach. For best results, these protein powders should plug the gaps between your meals, ensuring that calories and protein are constantly being injected into your system, supporting muscle protein synthesis, and boosting up your energy levels, ready for the next take-no-prisoners training session. Ideally, it is best to consume quality protein food and calories (fats and carbs) every 2 ½ to 3 hours during a mass gains program. 

Some of the typical products in the Muscle Building Stacks are: testosterone enhancers, pre-workouts, intra-workouts, night-time proteins, mass gainer and lean gainer protein powders. Often there are free products thrown into the mix, like shakers, gym towels or shirts. Check out our range of Muscle Building Stacks to see which one will be taking you to that next level of gains!