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Welcome to the Sporty's Health Blog
Horleys Protein Bars Australia
Posted on July 8, 2014
Horleys Nutrition delivers a range of low carbohydrate protein bars to suit the busy active, women who requires an on-the-go chocolate fix. Providing a diverse range from the original chewy nougat style, to the crunchy, all the way to the top shelf with the carb less deluxe bars, Horleys has something to suit every Australian taste and craving.
Max's WPI HL Review
Posted on June 24, 2014
Maxs WPI just got better...introducing Maxs WPI HL. This high leucine whey protein isolate switches on protein synthesis and initiates muscle recovery at a rapid rate. Better recovery equals more lean muscle. Read more about WPI HL here,
8 Weeks to Wash Board Abs
Posted on June 20, 2014
If you have always admired other people with great abs now you can get them too. 8 Weeks to Wash Board Abs shares all the secrets including the HIIT workout routine required to have other people admiring your shredded 6-pack abs.
Max's Shred Value Pack
Posted on June 10, 2014
Max's Shred Value Pack offers the best value Max's products in one supplement stack to help you banish fat and build lean muscle. Get the jump on your competitors with the Max's Value Pack and take charge of the challenge today.
Max's Shred Premium Pack
Posted on June 6, 2014
Max's Shred Premium Pack will have you increasing lean muscle and busting fat cells to show off your new physique. Combining 5 of Max's most popular product the Max's Shred Premium Pack is a superior supplement stack for your body transformation and will also help you maintain your hard earned goal once your achieve it.
Maxine's Tone + Shape / Get Strong Pack
Posted on June 5, 2014
Increase strength & build lean muscle mass with Maxine's Tone & Shape Pack. The synergistic blend of muscle support & fat loss ingredients in the Maxine's Tone & Shape Pack with make the evolution to a toned physique a little less daunting.
Max's Build Size Value Pack
Posted on June 5, 2014
Max's Build Size Value Pack supplies three products that when taken together provide the essential nutrition to create anabolism and muscle growth. The Build Size Value Pack is one of the specifically designed supplement stacks for the Max's Muscle Up Challenge.
Max's Build Size Premium Pack
Posted on June 5, 2014
Max's Build Size Premium Pack has been created to take the guess work out of what you need to give you the best possible outcome when entering the Max's Muscle Up Challenge. Max's Build Size Premium Pack has everything you need to get you started then you just need to top up your supplements as required.
How Much Protein Is Required For My Activity Level?
Posted on April 17, 2014
Protein requirements vary for men and women and depend on how much activity we do. It stands to reason that a sedentary person would require much less protein than a bodybuilder. So how mush do you need?
How Can I Use Protein To Lose Weight?
Posted on April 16, 2014
Many people use protein powders to maximise their muscle gains but few understand how effective the use of protein can be when trying to shed those extra kilos. Protein can definitely benefit a weight loss programme read on to see how.
Will Protein Powder Make Me Massive?
Posted on April 16, 2014
Protein powder is not a miracle worker. Muscle growth depends on hard work, correct timing of supplements and the particular training undertaken. Protein is essential to muscle repair and growth, but massive?
How Does Protein Benefit Muscle Growth?
Posted on April 15, 2014
Protein is essential for every enzymatic process in the body, they provide structural support, play a role in immune system function and are essential for building muscle. Intense training causes muscle trauma which needs to be repaired and that's where protein comes in.